Yoga with Em
“The only way to manage and navigate the unfamiliar is to move through it. The teachings of yoga provide the tools to do so skillfully.”
Hi everyone! I’m Em, your yoga and mindfulness teacher.
Yoga and its philosophies have prompted massive growth in my life, providing guidance that I deeply resonate with. Everything I’ve learned on my yoga mat has translated to a skill or tool that can be used in various situations or challenges I might be met with.
Life is not the accumulation of random happenings, but rather a collection of experiences that are attracted based on how I choose to influence and view my circumstances.
From the moment I was introduced to the yoga practice, I felt an innate calling, almost a social responsibility to share this practice with others.
In my 11 years of teaching, I’ve created unique yoga experiences in multiple states across the US, some with 600 people in attendance, and others that were more intimate gatherings, turning local coffee shops, cafes, corporate offices and living rooms into yoga incubators - spaces to connect with one’s potential.
In addition to the virtual classes offered here, I teach yoga in schools and corporate offices, studio classes, retreats and yoga teacher trainings.
When I’m not teaching yoga, I enjoy spending my time learning new skills like bread making or woodworking, making something with my hands, hiking and backpacking, traveling or sitting outside and listening to the birds.
I teach yoga with the intention of making its philosophy and disciplines applicable and easily integrated into your daily life.
I hope you’ll join for a class soon!
You are always only one decision away from a completely different life.
Reviews
“Em is an outstanding teacher. She recognizes and responds to our needs and encourages us to grow physically, emotionally and spiritually. Her cues are spot on to help us advance in every pose.”
“Em leads thoughtful, strong classes.”
“I was hesitant about virtual classes but I really enjoyed it! Em made it easy to follow. I would definitely take her class again!”
“This was my first ever yoga class and I didn’t feel judged or awkward one bit - mainly because the yoga instructor was SO WELCOMING!”
“Em’s lighthearted nature and creative teaching style helped to facilitate advanced postures and transitions. Her instruction is clear and detailed.”
“Em is a great instructor. Her classes blend positions and tempo that are challenging and invigorating. I also love the thought provoking, inspirational quotes and stories and reminders that help to refocus my thoughts.”
“Em is awesome. Great balance of work and healing.”
“I haven’t had anything but a great experience with Em. She is positive and allows me to challenge myself in the best possible way.”
“Em is wonderful and kind. Her classes are inspirational and well constructed. I cannot recommend her enough.”